Health and Wellness refers to the overall state of well-being that encompasses physical, mental, and social dimensions. It emphasizes not only the absence of disease or illness but also the proactive pursuit of a balanced and fulfilling life. Health typically relates to the maintenance of bodily functions and the prevention of illness, while wellness focuses on the holistic integration of physical, emotional, and social factors that contribute to a person’s quality of life. This includes aspects such as nutrition, exercise, stress management, and mental health, as well as social connections and community engagement. Together, health and wellness advocate for a comprehensive approach to living that promotes both individual vitality and community well-being.
### Creating Unforgettable Memories in the Face of Terminal Illness In a poignant battle against terminal pancreatic cancer, 51-year-old Lee Rawlinson is determined to make his family's final Christmas together…