Health

Health refers to the overall physical, mental, and social well-being of an individual. It is not merely the absence of disease or illness but encompasses a holistic state of being in which a person can lead an active and productive life. Health involves several dimensions, including physical health (the functioning of the body and its systems), mental health (emotional and psychological well-being), and social health (the ability to form satisfying interpersonal relationships and adapt to social conditions). Factors influencing health include genetics, environmental influences, lifestyle choices (such as diet and exercise), access to healthcare, and social determinants such as socioeconomic status. Maintaining good health is essential for quality of life, enabling individuals to engage fully in daily activities and contribute to their communities. Efforts to promote health focus on prevention, education, and access to resources needed for individuals and populations to achieve and maintain optimal health outcomes.