Cycling

Cycling refers to the activity of riding a bicycle. It encompasses various forms of transportation, recreation, and sport, involving the use of a two-wheeled vehicle propelled by pedaling. Cycling can be performed on roads, trails, or specialized tracks and can be done individually or in groups. The term covers a wide range of cycling disciplines, including road cycling, mountain biking, track cycling, and BMX. Beyond its recreational and competitive aspects, cycling is also recognized for its health benefits, promoting cardiovascular fitness, strength, and endurance. It is an environmentally friendly mode of transport and can serve as an effective way to reduce traffic congestion and carbon emissions. Cycling can vary in intensity and duration, catering to people of different skill levels and fitness backgrounds.